September 29th is National Coffee Day; it’s a great opportunity to celebrate that special beverage that helps so many people start the day off on the right foot. But before you take another sip, it’s important to pause for a moment and consider the impact that coffee can potentially have on your teeth. Below is a brief look at how your daily cup of joe could be affecting your oral health as well as preventive steps you can take to make sure your smile is well-protected.
It’s no secret that coffee can end up staining your teeth if you’re not careful. The tannins in the beverage can cause color compounds to stick to your enamel, giving it a yellow or brown tint. However, a duller smile isn’t the only thing you need to worry about.
Because of its acidic nature, coffee can gradually wear away your enamel over time. This can eventually result in teeth that are unusually sensitive. Consequently, you may experience sharp pain whenever you eat or drink something that’s particularly hot or cold.
On top of that, it’s common practice to put sugar in coffee to sweeten it. Unfortunately, too much sugar exposure can easily lead to tooth decay. When the bacteria in your mouth feed on sugar, they produce an acid that erodes the enamel and ultimately causes cavities to form.
While coffee can have drawbacks for your oral health, there’s no need to give it up altogether. There are a few simple steps you can take that will allow you to enjoy your daily brew to the fullest while keeping your smile safe:
In addition to following the tips above, you should also visit your dentist twice a year for a checkup and cleaning so that they can make sure that your teeth are still in good condition. As long as you’re proactive about protecting your oral health, you should still be able to indulge in your daily coffee ritual without having to worry about the long-term effects on your smile.
Dr. Ryan Weldon studied dentistry at the Medical College of Georgia, and he has been trained to perform a variety of advanced oral surgeries and restorative techniques. His current practice, Weldon Dental of Rome, brings patients a comprehensive menu of quality dental services, which naturally includes regular preventive care. If you would like to schedule a checkup and cleaning with Dr. Weldon, you can visit his website or call (706) 232-2082.
Weldon Dental of Rome can be found along Martha Berry Blvd NE, near the intersection of N 5th Ave and W 11th Street. We’re only minutes away from the Publix Super Market at Charles High Square, Atrium Health Floyd Medical Center, and Heritage Park. If you see Divine Salon & Spa or The Medicine Shoppe Pharmacy, you’re in the right place! We can’t wait to welcome you in soon and help you get started on a brighter, healthier smile.
